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Organic pearl millet bajra is one of the oldest millets in the world. This is one of the oldest grains ever cultivated by the man, with records dating to 2000BC. Scientifically its considered hardy crop because bajra can withstand harshest of weather and climate giving it many amazing benefits that it passes on to people consuming bajra and therefore shall not be ignored looking into it's health benefits.
Nutrition : Pearl millet bajra is highly recommended by health professionals, dieticians, and nutritionists because of the many health benefits that it bears. Some of the vitamins and minerals you get by consuming this product include saturated fat, dietary fiber, carbohydrates, iron, calcium, magnesium, riboflavin, thiamin, vitamin K, B6, and E, omega 3 fatty acids, polyunsaturated fat, and monounsaturated fat. 
Health benefits : Energy: pearl millet has a high level of insoluble fiber and amino acids. These are easy to digest when compared to some other grains. It has energy boosters and starch and therefore is a food that provides high energy to the body. 
Breaking down starch takes a longer time and is a source of energy that allows us to feel full for a longer time. Amino acids in this product are easier to digest than those in wheat. 
Weight loss: bajra millet allows us to maintain a nutritious and well-balanced diet. This is one of the healthiest ways to approach weight loss. If you want to have a stable weight, you need to take fiber-rich foods. This is one of the best options for anyone on a weight loss journey. With bajra millet, you won’t feel hungry fast, so you don’t overeat. You get enough energy that helps in burning fat. 
Diabetes: this is a condition where the body is incapable of maintaining glucose at a healthy level. Glucose is released at a slow pace because of the fiber content. The thing about bajra is that it has a low glycemic index, which means that the digestion process is also slowed down. This helps to maintain blood sugar at a constant ratio. In this way, sugar levels are controlled, especially for type 2 diabetes. 
Cancer prevention: Bajra has cancer prevention properties. This is because of the presence of phytonutrients and fiber. They reduced our chances of developing colon cancer. By taking it regularly, it reduces cancer risk. This is one of the greatest things that is associated with millet.